Programs for Schools
Running Classes
Fast Feet Running Classes are implemented into the school curriculum and environment, aligning with Adaptive Physical Education classes, occupational therapy goals, and physical therapy goals. Fast Feet Running Classes occur during the school day, similar to a physical education class. Each class is highly structured, but allows for each child to find success, enjoyment, and recognize their progress in running and fitness. Running Classes can be offered to each and every class within a school or a select number of classes. Students and staff are taught how to properly warm up, structure a training session, stretching exercises,compete with sportsmanship and safely cool down.
Running Clubs
Fast Feet Running Clubs are integrated into the school day or offered within before or afterschool programming. Running clubs range from 5 - 20 students who are selected by the school and show an interest in running and participating in a team athletic program. Adaptive running clubs champion the athletic, fitness, social, and developmental goals of each school's student body. Students gain a sense of community by joining their school-based running club. As they improve their endurance, speed, body awareness, and movement patterns each training session, they learn to self-identify as athletes and develop a life-long fitness skill. A highly specialized curriculum is formatted to support the needs of each school, running club, and individual runner.